It’s going to be all poetry for awhile, folks. I just don’t really know how to speak any other way these days.

You know where to find me.

xo

Back home.

Happy New Year! Pics to come…

Helpful hint of the day: Never ever take a cab from MCO to Altamonte Springs. Your bank account will suffer.

Off to Tally to pick up my pup~

that if you look up the word Happy in the dictionary, I’m pretty sure you’ll see my picture there.

Things are coming together in ways that I never dared to dream… wait. You know what? I take that back. I did dream it. And I’m so glad that I did. I learned that it’s ok to know what you want, and what you need.

Here’s to taking your time. And taking chances.

sometimes you hear a song at just the right time. it happened today.

so much to learn.

I know what makes me comfortable
And I know what makes me tick
And I when I need to get my way
I know how to pour it on thick
Cream and sugar in my coffee
Right away when I awake
I face the day, and pray to God
I won’t make the same mistakes

All the rest is out of my hands
I will learn to let go what I cannot change
I will learn to forgive what I cannot change
I will learn to love what I cannot change
But I will change, yeah I will change
Whatever I, whenever I can

Yeah I don’t know my father
Or my mother well enough
It seems like every time we talk
We can’t get past the little stuff
The pain is self-inflicted
I know it’s not good for my health
But it’s easier to please the world
Then it is to please myself

All the rest is out of my hands
I will learn to let go what I cannot change
I will learn to forgive what I cannot change
I will learn to love what I cannot change
But I will change, yeah I will change
Whatever I, whenever I can

Right now I can’t care about how everyone else really feels
I have enough hurt of my own to heal

I will learn to let go what I cannot change
I will learn to forgive what I cannot change
I will learn to let go what I cannot change
I will learn to forgive what I cannot change
I will learn to love what I cannot change
But I will change, yeah I will change
Whatever I, whenever I can

Call me old-fashioned. I still say good-night prayers with the girls every night before they go to bed. Actually, I just hold their hands and listen to what they have to offer up.   BethyGirl1 has had the same prayer since she learned to talk, basically, always ending with, “and thank you for the food. In Jesus’ Name, Amen.” 

About 2 weeks ago, BethyGirl1 balked a little when I came to say prayers, and informed me that she would rather say it to herself.  I assumed that part of it was growing up stuff, and part of it was that she didn’t want her sister to hear her.  Last night, she slept downstairs, (the a/c is out, and it’s cooler) so I thought perhaps she’d want to say them together. Sister was out of earshot, and we had had a particularly snuggly happy day.  I asked, and instantly noticed a funny look on her face.

me: “You want to say prayers tonight?”

BethyGirl1:  *scrunched up, worried face*

me:  “hmm what’s up? is there a reason you don’t want to say them?”

BethyGirl1:  “well, it’s just hard because  you and dad believe different things…”

And there you have it. If you know me at all, you know how that cuts to the quick. 

I did the right thing, and told her that I knew it was confusing for her, etc etc.  I’ve had enough classes to know what to say and what not to say.  I did make sure that she knew that God could hear my prayers too, and she acknowledged that, yes, she did believe that. I didn’t want to pressure her, because I knew she felt funny about it. I asked her to think about her reasons, if she didn’t mind, and let me know if she came up with any concrete feelings on why she didn’t feel comfortable anymore.  She said she would, and we left it at that. She knows it concerns me, but I’m glad that she told me how she felt.

 The problem is, what do I do?  It breaks my heart. 

(Excerpt from Wearing Her Down: Understanding And Responding To Emotional Abuse. Toronto, ON: Education Wife Assault, 1999. To order the full document online, click on Publications)

Emotional abuse is the repeated use of controlling and harmful behaviours by a partner to control a woman. As a result of emotional abuse, a woman  lives her life in fear and repeatedly  alters  her thoughts, feelings, and behaviours, and denies her needs, to avoid further abuse.

 Understanding the Tactics of Emotional Abuse

Although each woman’s experience of abuse is different, there are many similarities in the ways that an abuser gains and maintains control over his partner. When women who are abused have the opportunity to come together and share their experiences, they often express amazement at the use of similar tactics. One woman at the Focus Group commented, “it sounded like [we] were all married to the same guy”.

The tactics of woman abuse have been compared to methods used by cults, and those holding political prisoners or hostages.  NiCarthy (286) refers to several concepts by Amnesty International,   ‘monopolization of perception’ — a form of mind control or psychological brainwashing, and  ‘induced debility’ – the process of wearing a woman’s physical constitution down by lack of sleep, improper eating, or overwork.   Like hostages, women who are abused have reported that their partners did not allow them any reminders from their previous life, and insisted they throw out pictures, letters or other mementos. They were not permitted to make phone calls or their calls were monitored. The abuser chose the information they were allowed to have and see, such as the television they watched.

Several women from the Focus Group described the use of these tactics:

You can’t go to sleep, there’s always arguing all through the night. The kids can’t sleep… He would turn the lights off when I needed to study. Can’t use the phone. He would say that it was his phone … he would listen in on my conversations. He was constantly picking up the phone and interrupting the call. That was a kind of torture. He was invading my space.

He chose nights and weekends to work. I had to be home all the time when he called. I was at home 24 hours a day and he would call me every 20 minutes. Yet he would wake the baby and me during the night. Once he was asleep during the day we would have to be so quiet. 

The use of isolation also mirrors that of a hostage-taking situation. When a woman’s abusive partner prevents her from having friends, seeing family, or going to independent activities such as work or school, she loses contact with the outside world. Some women have reported how their abuser’s constant surveillance sabotaged their efforts to gain more independence, such that they would often end up quitting any activities outside the home that the abuser did not approve of. When an older woman’s abusive partner retires, the abuse may escalate as she finds any freedom of movement she had, is gone.  Women have also related how their abusive partners made it so uncomfortable for them in social situations, that they preferred not to attend situations where they might be embarrassed or humiliated. The abuser may also use more indirect forms of isolation, for example by saying that he wants her to spend all of her free time with him because he loves her so much.

An abuser may also cut a woman off from community resources, such as medical or social services.   He will exploit any particular vulnerability that a woman has to ensure her dependence on him.  A woman will be prevented from attending English classes, so that she is not able to function in the community without his assistance. The abusive partner of a woman with a disability may refuse to assist her to the toilet, leave her in bed or neglect her for long periods of time, and insist that she does not need additional help in the home to take care of her needs. With women who use other forms of communication, such a Blissymbolics board, an abuser may ignore her attempts to communicate altogether.  Similarly, an abuser may refuse to look at a deaf woman who uses American Sign Language when she is signing, or hold her hands to prevent her from communicating. 

Another way that an abuser ensures his partner’s dependence upon him is through control of financial resources.  A woman who is a homemaker may be told she has no right to the family income, and must ask for whatever she needs. Often, women who work outside of the home do not have any input into financial decision making and must give their abusive partners all of their earnings.  They also indicate that they may be put on a very tight budget, even if the family income does not warrant it. In many cases women do not even know the family income.

Abusers have also attempted to control their partner’s spirituality or use the doctrines of a church or religion to oppress her. Preventing a woman from being active in her faith community may not only deny the woman her spirituality, but also isolate her from potential sources of support. In Native or Aboriginal culture, where, “spiritual abuse entails the erosion or breaking down of one’s cultural or religious belief system” (National Clearinghouse on Family Violence 1997), abused women may be prevented from participating in traditional spiritual practices such as sweat lodges or healing circles.

Emotional abuse also involves both verbal and non-verbal communication. Non-verbal controlling tactics include gestures, expressions, and body movements. A raised eyebrow by an abuser can give a strong message to instill fear, without anyone else recognizing or understanding the intent of the gesture.   Many women are constantly challenged or criticized on their ability to take care of the home or their children, and told that they cannot do anything right. Some women indicate that if they try to talk to the abuser about his behaviour or problems in the relationship, they will be blamed or subjected to the silent treatment for hours, days, weeks or even months on end (Papp, 56). Women are often called derogatory names by their abusive partners such as slut or whore, and told they are stupid, fat, or ugly on a repeated or daily basis.  The abuser draws upon the societal standards set for a woman’s size and appearance; a woman’s value and sexual desirability is based on how thin, feminine and “pretty” she is.  Since men’s status in society is elevated when they are with a woman who meets the oppressive standards, they can also tell a woman convincingly that no other man would want her.  In some cases, abusers may also control what and how much a woman eats.

Women who are emotionally abused describe “mind-games” or “crazy-making” tactics, where the abuser may contradict a woman, fabricate stories, deny or minimize his actions, or act inconsistently:  

It was also pointed out that some men were very nice to their families including their wives when they wanted. For example, one woman related that there was an important guest from India, the husband wanted to show off his nice family and make a good impression. So the week before the guests’ arrival, he fulfilled everyone’s demands. The child got to eat out and get some new clothes while the wife got to send money to her brother back home (Papp, 69). 

South Asian women in Canada indicated that they received many mixed messages from their abusive partners. In some cases they were ridiculed for not adapting to Canadian society, and in other cases they would be criticized for giving up their traditional ways (Papp, 49). Crazy making tactics become more effective if the woman has a history of mental illness, her partner can discount accusations of abuse by insisting she is delusional, paranoid or mentally ill. Frequently, abused women state that their partners tell them that no-one will believe them because they act like a model partner in front of others.

Many abusers use threats to reinforce their control over a woman. Examples frequently reported are threatening: to leave; to kill themselves; to kill the woman, her friends, family or children; to harm her pets or farm animals; to leave her penniless; to deport her or; to ensure that she never sees her children again. Combined with threats, intimidation tactics are used to instill fear.  An abuser will: pull the phone out of the wall; punch holes in walls; throw objects; break things that are important to his partner; hover over her; shake his fists or; yell loudly. When they see some but not all threats realized, women never know which threats will be carried out, making the use of threats and intimidation powerful ways of enforcing compliance (NiCarthy, 290).

When a woman has children, her abusive partner may involve them in his control tactics. Some women have reported that abusive partners have attempted to undermine the children’s relationship with their mother by belittling her in front of her children or challenging her authority as a parent.  Others describe how they have been blamed for any issues involving the children, whether it is problems with their behaviour, school performance or health. In the Focus Group, one woman related that her husband repeatedly said it was her fault that her child was born with a disability.  She added that this was often said when the child was present, so that both mother and child were subjected to his abuse.

There are so many people suffering quietly with emotional abuse. If you are, think about what you may be teaching your sons and daughters. Think about the cycles you may perpetuate by putting up with it and not rocking the boat. Get counseling, get help, or get out.

yotch, isn’t it, OJ?  Statistically, I’m saying there’s no way he can get away with this one.

I almost posted the youtube vid of the first verdict, but it just ticked me off, so I figured I’d go funny.

Don’t forget to go vote for Tommy! He’s in first place, and we have to keep him there. I insist! (thanks)

my friend Tommy Blaze, a fabulous comedian and human being. He’s currently wowing the people at HBO, and needs your votes to get him out to the rest of America. And quite possibly to make lots of cash for him and his fam. Help him out and give me friend cred at the same time. Click his name up there to watch him in action, and then click his picture down below to vote him into even greater fame.  Register once, then you can vote for him as many times as you visit the site.  He’s in second place at this exact moment, let’s put him in first!  You’re the best.
                                                                                      
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 The Cast of Characters:

• Brooke (the dreamer), Amy, Beth, and Billy, playing the parts of brave, daredevil mountain climbers and river floaters

                

• Bethany and Krissy (not pictured: Jamie, because I apparently have no pictures of her), playing the parts of the Rescue Team and possible Suburban drivers:



So Brooke had a dream about all of us a few nights ago, and here’s the email I got about it. Priceless, and I had to share it.

ok so for some reason you, amy, and i were in alaska and we were on the side of this mountain just there don’t know why then all of the sudden this HUGE rock started falling on the side of the mountain but we didn’t think it was a big deal-we just all stepped to the side and let it fall but this gianormous polar bear and some other animal were running like crazy and they jumped in this lake or ocean which was basically all covered in ice and they swam away-well where we were standing the ice started to break and then we fell in well the water started getting really swift and i guess we were now in a river-lol..well we saw the polar bear ahead of us and saw him fall down and then we knew it was a waterfall but still no big deal to us-so we fell down the waterfall then somehow we ended up in some nasty brown river in oklahoma-lol…and billy ended up joining us…so we floated and floated and it got to be really shallow that we could feel the bottom and it felt like silky sand (weird that i remembered that) then we started realizing that this town was flooded and we were floating through it-we went through a couple intersections and then you suggested that we swim to the side and go to a gas station and call someone-so when we walked up to a pay phone bethany, krissy, and jamie were all there to give us money so we could call for help-then someone came and picked us up in a black suburban oh and you were wearing a red polka dot bikini and even afterwards i remember how great your hair looked after all we had been through-crazy dream just thought i would share that with ya!!